I'm Ari Thompson,

 

The owner and coach behind Aptitude Performance Training.

As a former professional ballet dancer who spent over 10 years performing with Queensland Ballet, I understand the dedication, discipline, and consistency required to perform at an elite level.

 

Today, I combine that experience with my expertise in Strength & Conditioning and Exercise Science to help athletes and everyday people build strength, improve performance, reduce injury risk, and move with confidence.

 

Every program is personally designed and coached by me using evidence-based training principles and tailored to your individual goals. Whether you're an athlete striving for peak performance or someone looking to become stronger, healthier, and more resilient, you'll receive personalised coaching that's built for you.

 

My mission is simple: to help you unlock your potential and achieve lasting results through purposeful training and expert guidance.